ORGANIC FARMING COURSE AGRO-ECONOMY
6 SWISS CHARD – 6.107 - HARVESTING and
KITCHEN
Harvesting:
Older leaves are usually harvested first when the
plant has about eight leaves. Proper management of pests and diseases is
crucial for a good harvest.
Profitability:
Swiss chard farming can be quite profitable. For
example, with proper care, you can expect a yield of 10-30 tons per acre.
Selling at around KES 14
per kilogram, you could generate significant revenue.
Companion Plants for Swiss Chard
Try growing Swiss chard with:
Tomatoes; Cabbage; Broccoli; Radish; Lettuce; Celery; Onion; Garlic; Leek
; Chives
Bean; Peas.
Don’t plant Swiss chard with:
Cucumber, Corn, Melon, Potato
How to Harvest and Use Swiss Chard
Use a sharp knife and cut the large, outer leaves at the bottom of the
stalk about an inch off the ground. Don’t be tempted to rip or snap the stalk
as this can damage the plant and allow disease into it. Plants are ready 40-60
days after planting when they’re 6-8 inches tall.
One of the great things about chard is you can pick the large leaves as
you need them and allow the smaller ones to grow. A few healthy plants should
last your family for the season, especially if you stagger your planting.
Swiss chard is versatile and tasty. Sautee it in a little butter and
freshly ground nutmeg, add it to stews at any point in the cooking or eat it
fresh, thinly sliced in salads. Add it to pasta dishes and use it in place of
spinach.
I put it in the blender with meat to make burgers and the kids have no
idea it’s in there.
Have any tips for how to prepare this nutritious vegetable? Share them
in the comments.
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KOZI YA KILIMO HAI KILIMO-UCHUMI
6 SWISS CHADI – 6.107 - KUVUNA na JIKO
Kuvuna:
Majani ya zamani kwa kawaida huvunwa kwanza wakati mmea una majani
takriban nane. Udhibiti sahihi wa wadudu na magonjwa ni muhimu kwa mavuno
mazuri3.
Faida:
Kilimo cha chard cha Uswizi kinaweza kuwa na faida kubwa. Kwa mfano, kwa
uangalifu mzuri, unaweza kutarajia mavuno ya tani 10-30 kwa ekari. Kwa kuuza
karibu KES 14 kwa kila kilo, unaweza kupata mapato makubwa.
Mimea Mwenza kwa Swiss Chard
Jaribu kukuza chard ya Uswizi kwa:
Nyanya; Kabichi; Brokoli; Figili; lettuce; Celery; Kitunguu; Kitunguu
saumu; Liki; Vitunguu vya vitunguu
Maharage; Mbaazi.
Usipande chard ya Uswisi na:
Tango, Mahindi, Tikiti, Viazi
Jinsi ya Kuvuna na Kutumia Swiss Chard
Tumia kisu kikali na ukate majani makubwa, ya nje chini ya bua kwa
karibu inchi moja kutoka ardhini. Usijaribiwe kung'oa au kunyakua bua kwani hii inaweza kuharibu mmea na kuruhusu
ugonjwa kuingia ndani yake. Mimea huwa tayari siku 40-60 baada ya kupanda ikiwa
na urefu wa inchi 6-8.
Mojawapo ya mambo mazuri kuhusu chard ni kwamba unaweza kuchukua
majani makubwa kama unavyohitaji na kuruhusu yale madogo kukua. Mimea michache
yenye afya inapaswa kudumu familia yako kwa msimu, hasa ikiwa unasumbua
upandaji wako.
Chard ya Uswizi ni ya aina nyingi na ya kitamu. Pika katika siagi
kidogo na nutmeg iliyosagwa, uiongeze kwenye kitoweo wakati wowote wa kupikia
au uile safi, iliyokatwa nyembamba kwenye saladi. Ongeza kwenye sahani za pasta
na uitumie badala ya mchicha.
Ninaiweka kwenye blender na nyama ili kutengeneza burgers na watoto
hawajui kuwa iko huko.
Je! una vidokezo vya jinsi ya kuandaa mboga hii yenye lishe? Shiriki nao kwenye maoni.


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